I help busy women simplify health and reclaim their confidence.
This is my story...
I know what it feels like to search for answers.
Before I became a coach, I spent years dealing with gradual weight gain, poor sleep, fluctuating energy, and ongoing health issues. I tried different approaches to feel better—including a full year of veganism—but no matter how hard I tried, nothing felt like a clear or sustainable solution.
Finding What Truly Works
Determined to fix my health, I began researching, experimenting, and listening to my body. I returned to eating meat, started lifting weights, and reduced my carbohydrates. That initial shift into keto—and eventually toward an animal-based lifestyle—changed everything for me.
For the first time, the transformation was real:
The fat started coming off steadily.
My sleep and daily energy finally stabilized.
I felt truly full and satisfied between meals instead of constantly craving food.
Most importantly, I built a healthy, confident relationship with my body and food—without shame, extreme restriction, or the endless cycle of starting over every Monday.
Why I Coach
What started as a personal journey to heal my own body became my calling. I founded Crovetto Health to help other women skip the years of trial and error I went through.
My role isn't to demand perfection. I’m here to help you build simple habits, gain real strength, and feel completely confident in your own skin.
Behind the scenes, my partner Derek supports the business, but I lead every coaching session, client plan, and individual journey. I can't wait to help you build a plan that actually works for your real life.